Adapted Beginning I

Beginning I Gymnastics introduces skills and drills that are fun, safe, and understandable for gymnasts of varying backgrounds, while providing the structure needed to start training and perfecting basic skills on bars, beam, floor, and vault. This class is for students who are ready for an independent gymnastics experience but would benefit from physical modifications to the Beginning I lesson plans, very limited changes in activities from class to class, and a stronger focus on strength, balance, and gross motor skills over gymnastics skill development.