Junior YogiAthletes: 6-Week Program

Junior YogiAthletes is a 6-week program for middle schoolers that builds strength, flexibility, balance, and focus. Students learn the same mobility, breathing, and mental-reset tools that college and professional athletes use.

Led by Coach Amir Madison, a former professional football player, certified yoga instructor, and strength and conditioning coach who teaches at Northwestern University.

Students will:

• Move better and lower their injury risk in any sport
• Use breathwork to handle stress, nerves, and big games
• Build confidence and focus that carry into the classroom

No experience needed. All fitness levels welcome.

When: Mondays from 4:30-5:30 PM

Location: The Aux Wellness Collective

Ages: 11-14, grades 6-8

General Cost: $250
eLEAP Cost: $200