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YogiAthlete

https://www.yogiathlete.com/

YogiAthlete is a performance wellness practice founded by Amir Madison, a former professional athlete and 500-hour Registered Yoga Teacher. It integrates yoga, mindfulness, and strength-and-conditioning principles to help athletes, student-athletes, youth, and communities build resilience, recovery, and mental performance — bridging the gap between elite training and the tools athletes need to manage pressure and thrive beyond competition

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Junior YogiAthletes: 6-Week Program
YogiAthlete
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